Lock in Girl: Your Winter Arc Starts Now

BY Sophie Abt ★ October 16th, 2025

Design by: Carly Klonsky

Ever heard of the Winter Arc? It is the viral TikTok trend that surfaced in 2024, where you spend the months from October through New Year’s locking in on your routines, glow-ups and personal growth. Think of it as your own cozy season to reset and build habits that will have you leaping into 2026 ahead of the game. Here is your guide to making your Winter Arc effective but also realistic. 

#1: Building a Gym Routine That Fits You

Your Winter Arc is the perfect time to get consistent with the gym. Think of it as building strength and confidence for the New Year, not as a punishment. Start small: start with a schedule that you can stick to, like 3-4 days a week. Mix in workouts you enjoy or go on walks during your rest day. The key to this rule is to focus on progress and not perfection. 

#2: Make Your Morning Yours

This “trend” is all about small daily actions that will build healthy habits over time. Wake up and don’t go on that screen that basically sucks our time up and owns our souls. Swap out doom-scrolling on Instagram reels with journaling affirmations for your day. This small switch will lead to a productive mindset for your day. 

#3: Glow-Up Your Space

Whether it's your dorm desk, your bed, or your library spot, set up a space that feels inspiring. Light a candle (...not in the dorms lol), put on your favorite playlist, or hang up a vision board. When you have a good environment, it is easier to stay consistent. 

#4: Self Care 

These upcoming cold winter months can be tough on your skin. Using a hydrating moisturizer paired with a serum can help replenish your skin. My personal favorite skincare brands are The Ordinary and CeraVe because they are affordable and effective. 

#5: Bestie Check-Ins 

Everything is easier with someone by your side. Share your Winter Arc goals with your roommate, friends, or family. Having someone to motivate you makes sticking to your goals more fun and achievable! 

Recap: 

Your Winter Arc Journey isn’t about perfection. It’s about sticking to the goals you set. Build habits that make your mind, body,and soul feel good. Remember that even the small steps add up. You will thank yourself when January rolls around.

Edited by: Olivia Bourgault